How to Eliminate Cellulite Through Exercising
by Alex Fir
Here are three exercises that will help you eliminate cellulite without spending a lot of money. Lying on your side, do ten repetitions of each of the following exercises:
- Bring your knees forward; your hips should be at a 90 degree angle. Straighten your top leg out in front of you; you should uphold the 90 degree hip placement. Lift the top leg slowly up around 3 feet off the ground and then lower.
- Straighten your legs; your body should be in a straight line. Tilt your hips forward a little. Lift your top leg around 3 feet off the ground and then lower.
- Position your top leg in front of you on the ground. Move your bottom leg forward a little. Lift the bottom leg eight to twelve inches off the ground and down.
Do again these 3 exercises on the other side. You can boost the intensity of these exercises by increasing the number of repetitions or doing them more than once.
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